How to Correct Supination and Overpronation

How to Correct Supination

Have you recently decided to start running or going for long walks? Perhaps with the spread of Covid and courtesy of everyone locked at home, you finally have the free …

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Are Barefoot Shoes Good for Flat Feet?

barefoot shoes

Introduction One of the most beautiful things about nature is the diversity of life. There are so many variations to life’s designs with varying shapes and sizes. We, humans, show …

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What is the Average Shoe Size for a Women

average shoe size for a woman

Introduction Considering the basic need for footwear and the long-standing history, finding shoes that fit would be something that would be streamlined by now. And we are far from that. …

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