If you are following a gluten-free diet or lifestyle because of celiac disease, or gluten intolerance and some people have personal choices. You may be thinking are tortilla chips gluten-free? This is a detailed article about Gluten-Free Tortilla Chips and what are some of the best brands of Gluten Free Tortilla Chips for guilt-free snacking. Snacking is one of the most satisfying things at parties or you are just at home watching some shows and snacking your favorite chips. Some Mexican restaurants served tortilla chips with sauces, hummus, mayo & different types of dips.
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Are Tortilla Chips Gluten-Free?
Tortilla chips are made with corn, and corn is a naturally gluten-free grain. However, some tortilla chips may contain gluten ingredients including wheat flour, oats, refined flour, barley, rye, semolina, or other ingredients. When buying tortilla chips check the nutrition label or manufacturer’s website to ensure it does not contain gluten ingredients. It is best to avoid those brands if you are gluten intolerant. Fortunately, some brands in the market make gluten-free tortilla chips.
Note: Avoid tortilla chips at restaurants as they often use the same fryer to fry the chip that shares with other food items that may contain gluten. When gluten-free or gluten-containing food is cooked in the same fryer that will lead to cross-contamination. So it’s always a good idea to verify the gluten-free status. Or if restaurants assure you that they are making gluten-free food in other containers then you can enjoy your food there.
Best Brands of Gluten-Free Tortilla Chips
Late July is a brand that produces a variety of snacks, including gluten-free tortilla chips. This is certified by the GFCO and they use gluten-free and non-GMO ingredients in their products while making. However, I recommend checking their packaging or you can visit their website for more information. Late July made tortilla chips in a variety of flavors including Nacho cheese, sea salt & lime, garden ranch, jalapeno & lime, and Mexican street corn. They also have Multigrain tortilla chips in different flavors. These chips are available on their website, Amazon, and some grocery stores.
Way Better is a popular brand of gluten-free tortilla chips. They make chips with a variety of species which is a tasty and healthy option for snacking. It is a gluten-free brand that is certified by the GFCO which means they do not use gluten-contain food. What makes it Better different from other brands is that they are made from sprouted grains, seeds, and beans, which provide taste & health. These chips are packed with fiber, protein, & other nutrients, you can have them with dips. These chips have different flavors including spicy Siracha, Spourted Nacho, sweet potato, chili, Multi-gran, Chipotle Barbeque Purple Sweet Potato, Avocado Ranch & many more. You get these tortilla chips on Amazon or some grocery stores.
Food Taste Good chips offer a variety of delicious snacks without compromising the nutritive value of the snack. They make tortilla chips with high-quality ingredients, you can enjoy them alone or with some fresh dips. This brand is certified by the GFCO. They made some interesting tortilla chip flavors including classic flavors or unique flavors like Sweet Potato, Black bean, Blue Corn, Guacamole, Pumpkin, or Kimchi. With these gluten-free tortilla chips, you can now enjoy snacking without compromising flavors. You can get these chips on the website, Amazon, Walmart, and some offline stores.
These tortilla chips are certified gluten-free and vegan chips for those who follow a gluten and lactose-free diet. These chips are made with ingredients like cassava flour and avocado oil for a gluten-free and dairy-free snack. It comes in a variety of flavors including Sea Salt, Lime, Nacho, Ranch, churro, no salt, & jalapeno lime. These are so good & satisfying for snacking. They use wholesome gluten-free ingredients including chia seeds, avocado oil, and cassava flour that benefit overall health. You can shop from their website & Amazon.
This brand offers delicious & nutritious snacks that are gluten-free. This is a certified gluten-free brand by GFCO and is also verified as non-GMO. These are made with so many flavors, and natural seasonings, that are free from gluten but never lack taste. With these chips, you can enjoy your snacks in different flavors & guilt-free. The classic tortilla chips flavors include Jalapeno, Beet cauliflower, Spanich & kale, & sweet potato. You can get these chips from Amazon and in some supermarkets.
Expert Ami Shah’s Words On Gluten-Free Chips
What is gluten? Gluten is a protein found in many of the cereals and its major property is binding and stretching nature. There are specific digestive juices, acids that aids in digestion of gluten. Some people partially or completely lack the production of this juices, acids and thus they are intolerant to gluten or they suffer from celiac disease. Now a days prevalence of gluten intolerance and celiac disease is increasing day by day. It is seen in both children and adults. Unhealthy lifestyle, irregular sleeping pattern, stress, anxiety all this factors has a great impact on production of this digestive enzymes and in turn leading to intolerance. People suffering from celiac disease or even gluten intolerance, needs to strictly follow a gluten free diet. Recently people has adapted this gluten free diet as a lifestyle change for weight loss. Sometimes following gluten free diet becomes difficult because most of the staple food has gluten in the form of wheat, refined flour, oats, etc. But today in this article we will discuss on a tasty and healthy snacking option which can be easily prepared as gluten free. Tortillas are the best snacking option. Basically tortillas are made up of corn flour – and corn itself is gluten free but sometimes for good binding gluten cereals are also used. Before buying any tortilla chips make sure you are reading the nutritive labels very properly and you can search for words like wheat flour, refined flour, rye, barley, oats, semolina which represents that the product has gluten. A list of few brands are listed below who makes gluten free delicious and healthy tortillas. All the millets are gluten-free and thus you can make your own tortillas in a healthier version with the millets.
Garden of Eatin’ brands provides tasty gluten-free snacks made with non-GMO and organic ingredients. This is a certified gluten-free brand by GFCO. With gluten-free snack options, it also offers a variety of flavourful tortilla chips including Wicked Hot, yellow corn, white corn, blue corn, grain-free, and lime. Brands understand the importance of health and thus keeping that in mind they produce some amazing snacks with a variety of flavours. So you can enjoy your gluten-free snacks without compromising on taste. They also offer multi-grain chips. They are verified by NON-GMO & have a label on the packaging.
The Cabo chips brand is based in California and offers us some delicious homemade tortilla chips. As they are inspired by Baja and are also non-GMO. They make chips with all the natural ingredients that make them the perfect choice for those who are looking for gluten-free tortilla chips. They have some amazing flavors including soy sauce & lime, Blue Corn, Elote, and Thin and crispy, so you can enjoy your chips with amazing dips. You can get these online on their website.
Make Your Own Gluten-Free Tortilla Chips
Here is a simple recipe for homemade gluten-free chips. What ingredients do you need? Some quick instructions to make your tortilla chips at home.
Ingredients:
- Gluten-free tortillas.
- Cooking oil (such as Olive oil or vegetable oil).
- Salt
Instruction:
- Cut your gluten-free tortilla.
- Spread them in single layers on a baking sheet and drizzle them with oil.
- Sprinkle salt over the tortilla.
- Preheat your oven & bake your chips at 350°F for 5 mins.
- Flip the tortillas & again repeat the same process.
- Remove them from the oven and let them cool.
- Your Gluten-free tortilla chips are ready to serve.
Conclusion
You can find many brands offering gluten-free tortilla chips online on their website, Amazon, Walmart, or some grocery shops. While buying package chips it’s important to read the labels & check the ingredients list on the packaging to ensure that they are gluten-free. Avoid restaurants as some of them make gluten-free food on the same fryer they used for gluten-contain food these cause cross-contamination. If you have celiac disease or gluten intolerance it’s important to check the labels carefully to avoid contamination.
Welcome to the world of fashion blogging and product reviews! I’M Sana Modi an exclusive expert in fashion who brings up the best shoes, bags, and all the fashion-related items to your spotlight, the best brands, and professionally reviewed items. I love to share my fashion finds and styling tips with my readers and explore the culture of fashion. M always trying to deliver high-quality content that informs, entertains, and inspires my readers.